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TWO NEW BOOKS: Hashimoto’s: Taming the Beast & Updated Revision STTM book.

One of the most important steps we have to do, as hypothyroid patients no matter the cause, is to be INFORMED, which the Stop the Thyroid Madness books aka STTM books, provide you.

We have to look at the experiences and wisdom of patients before us who GOT WELL, which STTM gives you!

And we have to be prepared to guide our doctors with the information in the Stop the Thyroid Madness books…or fire them.

Why? Because 1) the medical profession simply doesn’t get it 2) their training is awful 3) they accept the dark-ages bad information they are fed without questioning.

Thyroid treatment should have NEVER been about…

  1. putting us on only one of five thyroid hormones like T4-only (backfires sooner or later with growing problems)
  2. the insane use of the TSH lab test and range for diagnosis or treatment (keeps us hypothyroid)
  3. falling anywhere in those ridiculous “normal” ranges (keeps us hypothyroid)
  4. “doing nothing” and “letting it run its course” for those with autoimmune Hashimoto’s (which increases inflammation and the risk of other autoimmune diseases)

And all the while we have had continuing problems, we are told…

2019 updated revision of the classic Stop the Thyroid Madness

You are normal
It’s not your thyroid
You need to eat less
You need to exercise more
You need to see a therapist
You need to be on an anti-depressant, or this med, or that med

PRESENTING…..

1) The “updated revision” of the world-renowned STOP THE THYROID MADNESS BOOK (info below)

2) HASHIMOTO’S: TAMING THE BEAST (a companion book to the above updated revision) See below.

About the updated revision STOP THE THYROID MADNESS: A Patient Revolution Against Decades of Inferior Thyroid Treatment, @2019

Same chapter titles. A continuation of former good info. Yet now, you have updates throughout the book.

  1. This world-renowned “bible of patient experiences” which is now updated, continues to have the life-changing information that it always has had with the same chapter titles…no matter your cause of hypothyroidism…
  2. …but it now has numerous updates throughout where needed, and out-of-date information removed.
  3. Both adrenals chapters 5 and 6 have been updated, and there’s now details about the use of Adrenal Cortex (ACE), while still having info about hydrocortisone (HC). Chapter 6 now mentions what information applies to either ACE or HC, or BOTH.
  4. The T4 chapter now mentions Tirosint, but continues to explain the problem of forcing the body to live for conversion alone. T4-only is T4-only.
  5. There are now light gray rectangular boxes throughout the book, meant to highlight certain important sentences.
  6. Emphasis is now on serum iron. i.e. the former book would mention both iron/ferritin, but we now know that it’s far more about serum iron as far as what to make “optimal”. The emphasis about ferritin is more about its ability to reveal inflammation, but can reveal a methylation issue when low with good or high iron.
  7. There is updated information about
    1. different kinds of iron products
    2. better explanations in areas alongside those which were already good
    3. some new tidbits at the end of some chapters
    4. some updates to the list of thyroid meds, etc.
  8. Throughout the book are many more mentions about being “optimal”, not just “on” NDT or T4/T3. It’s also explained often what optimal means in those several places in the book.
  9. There are great additions to the list of supplements as well as certain foods.
  10. The chapter on Natural Desiccated Thyroid now has a little photo of an antique bottle of NDT--that’s to show that having T3 in our treatment has been helping patients a long time and safely! This book also mentions the alternative treatment with synthetic T4/T3. Plus various updates throughout while keeping what was always IMPORTANT.
  11. And there is more.

About HASHIMOTO’S: TAMING THE BEAST…
A “companion book” to the updated revision Stop the Thyroid Madness above

  1. “Taming the Beast”, a companion book to the updated STTM book shown below, has purposely been put together as concise, yet comprehensive. That means it purposely gets to the point about key information related to Hashimoto’s, while avoiding chattiness or long pages of stories to help those of you with brain fog and concentration problems. 🙂
  2. Some of the information you may have read before, while some is very unique to this wonderful book!
  3. FOUR chapters fully pertaining to reported patient experiences and wisdom which can help change your life and reveal that you are NOT alone as a Hashi’s patient!
    1. Why and how Hashimoto’s patients go years without help or awareness of what is going on
    2. Patient-reported foods which were and are problematic for some and all the symptoms
    3. 43 most frustrating aspects of having Hashi’s as expressed by patients (especially about doctors)
    4. 95 short testimonies on what patients are using or doing to successfully lower their antibodies!
  4. Like research? You will see a total of 241 footnotes throughout this book that will send you to research articles, or just good information for further reading. Additionally, one chapter simply summarizes 46 research articles pertaining to Hashi’s in one (or two) sentences. And as intended, YOU can choose what you want to further read…or not.
  5. You will be made aware of, or reminded about, a variety of environmental triggers that can either birth autoimmune Hashi’s in the first place, or make one’s current antibodies worse. (Chapter 4)
  6. There is a chapter totally focused on Hashimoto’s inflammation--what it can do to you, inflammation labs, what to do about inflammation, supplements and foods to consider to counter inflammation, and short summaries of three ways to eat to counter inflammation. (Plus of course, good footnotes, and added URL’s in the body if needed)
  7. Two excellent and informative chapters on different gut health problems to explore, or be reacquainted with, including symptoms, types under each category, ways to treat, and more.
  8. Other examples of patient experiences inserted throughout many chapters
  9. Different lists of patient-reported symptoms within different chapters to help identify your issues, for example:
    • a chapter with symptoms from the autoimmune attack
    • another chapter highlighting symptoms of adrenal problems
    • more about hypothyroid symptoms that appear while on T4-only or being underdosed due to a doctor’s reliance on the lousy TSH lab test,
    • inflammation symptom list…etc.
  10. Each chapter has a lighthearted small drawing, pertaining to the subject, to send a friendly message about a serious topic, all drawn by Janie A. Bowthorpe, who is an artist.
  11. There is a blank “NOTES” page at the end of each chapter where you can put page numbers to remember, or additional information you have gleaned in this book or others! That way, you don’t have to flip through all the pages to find what was important to you.

AND SO MUCH MORE!! This book encourages you to underline, highlight, dog-ear, paper clip, and use the NOTES page at the end of each chapter. This is YOUR book.

Laughing Grape Publishing (LGP) now has a brand new, high-end ordering system for the Stop the Thyroid Madness books!!

ORDER: http://laughinggrapepublishing.com

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Read the mind-shattering realization by thyroid patients about what T4-only did to their hearts!

Screen Shot 2014-06-16 at 9.54.22 PMWhen my mother was in her 60’s, she had to have a heart procedure. It was scary. And at the time, I found it all very odd. There is no reported history in any of my ancestors of heart problems! Where did this anomaly come from?

It was only years later than I knew: her 30 odd years of T4-only use, which in her case was Synthroid. Not only did being on T4-only cause a daily need to nap, she was also totally dependent on antidepressants (which in turn made her emotionally flat) and she always had a weight problem. And, it caused high cholesterol and heart issues!

Today, patients realize that connection between their T4-use and heart-related problems. Here is what thyroid patient Carla sent me as one of many examples of a relationship between heart problems and being either hypothyroid or on a poor treatment with T4:

I had been on Synthroid for 12 1/2 years when I began to see certain problems coming along and getting worse. For one, my heartrate seemed to be rising. There were even times I literally felt like it was going to jump out of chest. Then there were chest pains. I just knew I was going to be one of those female heart attack statistics. I went to my family doctor, an Endocrinologist and a cardiologist. Hated driving in traffic to get to the cardiologist. But I got a fancy diagnosis of Supraventricular tachycardia (SVT) and worried myself to death. Beta blockers were on the menu.

Fast forward, I found Stop the Thyroid Madness and then the FTPO forums, and convinced my doctor to start me on Natural Desiccated Thyroid and let me raise it to find the right amount for me. She was super worried about my heart in using NDT. I wasn’t because I had read how others had safely used it, and I followed my raises carefully. And I was right. My heartrate became normal! Normal!! I luckily didn’t have adrenal fatigue.

I think back about all those years on Synthroid and realized that I had been seeing other problems almost from the beginning! I had depression. I had low iron. Minerals low. And I had doctors who dismissed me. And of course, I was a TSH disaster. TSH was normal; I was not. Year after year. Then I progress into heart problems? The makers of T4-only should be ashamed.

And there are plenty of studies underscoring a connection between being hypothyroidism and heart issues:

  1. This abstract of the study underscores honestly that “restoration of normal thyroid function most often reverses the abnormal cardiovascular hemodynamics.” Cardiovascular involvement in General Medical Conditions: Thyroid Disease and the Heart
  2. This study outright admits that “Long-term levothyroxine treatment in young adults with congenital hypothyroidism is associated with impaired diastolic function and exercise capacity and increased intima-media thickness” Long-Term Cardiovascular Effects of Levothyroxine Therapy in Young Adults with Congenital Hypothyroidism from The Journal Clinical Endocrinolgy Metabolism,
  3. This study states that “subclinical hypothyroidism is associated with impaired left ventricular diastolic function at rest, systolic dysfunction on effort, and enhanced risk for atherosclerosis and myocardial infarction.” Whoa. And continued hypothyroidism is what all-too-many thyroid patients report from being on T4-only Effects of Subclinical Thyroid Dysfunction on the Heart from Annals of Internal Medicine
  4. This one has always blown us away. It’s called Low-T3 Syndrome; A Strong Prognostic Predictor of Death in Patients With Heart Disease and underscores why the thyroid hormone T3 is so very important for one’s heart. Natural Desiccated Thyroid, just like a healthy thyroid, provides direct T3!

And there are many, many, many more studies showing the connection between heart problems and hypothyroidism. And eventually, we might see these studies catch up even better about the connection between T4-only and heart problems. The body is not meant to live for one of five thyroid hormones alone.

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Do you have a success story to share about how having T3 in your treatment reversed your heart problems. Use the STTM Contact form to let Janie know you want to send YOUR story and we’ll include it here!

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* Read more about T3 and your heart health!

* Did you know that those who had their thyroid removed due to cancer CAN be on NDT?

* Have reactivated Epstein Barr Virus? Janie has an ebook you can order to read about it.

* Want to be notified on these blog posts? Sign up on the bottom right of home page!

* OOPS!! Erfa Thyroid NDT has caused a return of hypo symptoms in many patients!! Something is very wrong!

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