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Feel better on T4 than you did on Natural Desiccated Thyroid?

Occasionally, hypothyroid patients will exclaim with conviction and truth that they outright feel better on Synthroid or Levothyroxine (T4-only meds) than they did when they tried Natural Desiccated Thyroid (NDT) or even T3-only.  And we believe them.

But…there is an explainable reason which does not mean T4-only is better for you. It really isn’t. Bear with me and read on…

Years ago, as many of us were starting on NDT after being on T4, we were seeing our lives change in a huge way, far more than T4 did! It was like a miracle! Those five hormones really made a difference.

But some others were having problems when raising something so miraculous for others. Huh?? We didn’t get that.

It took awhile longer to finally see why and to answer the “huh?” i.e. we began to see that there were three strong and correctible reasons why someone was not seeing the miracle of NDT as others were, and instead, were blaming the NDT (or T3) and moving back to T4-only…

The three main and correctible reasons why NDT, which gives all five thyroid hormones, seems to fail…

1) NOT BEING “OPTIMAL” WITH YOUR NDT DOSE (it’s NOT about just being in range and not about being held hostage to the TSH)

We all have had a tendency to believe that our doctors know what they are doing with NDT or T3. But, the majority do not. They tend to leave you on too-low doses, and/or pay attention to the lousy TSH. Thus, due to the natural suppression of the feedback loop (hypothalamus to pituitary to thyroid), you will get worse on those lower doses, sooner or later. i.e. you will get more hypo, and/or have rising adrenaline, cortisol, anxiety or other. And because of that, some exclaim “NDT didn’t work for me!” and they rush back to T4-only.  But NDT, with all five thyroid hormones, could have worked well IF you had known to be more optimal. Optimal puts the free T3 towards the top of the range and the free T4 mid-range, and puts the TSH below range…all three…and removes all symptoms. What amount does that is very individual—some start to achieve that in mid-2 grains, others are in the 3-5 grain area, others may be higher.

What if you tried to raise to be optimal, but had worsening problems? Read #2 and #3 below.

2) NOT BEING OPTIMAL WITH YOUR IRON LEVELS (it’s not about just being in range)

When this is brought up to patients who once tried NDT and failed, they will exclaim with all sincerity “But my iron levels were great”. We know that a very small percentage may have had good iron. But what is common with the majority is they did NOT have good levels “Falling in the normal range” does not equal a good level of iron. It’s WHERE one falls that tells the story.

For example, with two types of ranges for serum iron (NOT ferritin):

a) When the range is approx. 40?155: women who have optimal serum iron tend to be close to 110, or 109, or 108, etc. They are NOT in the 90’s and definitely not lower when optimal. Men tend to be in the upper 130’s.
b)  When the range is approx. 7-27: women are optimal around 23ish; men are towards the top.

If they are lower than the latter examples, it messes up the ability to raise NDT and feel great without issue. Why? Inadequate iron levels tend to raise the reverse T3 (RT3) as one is raising their NDT.  As the RT3 goes up due to inadequate iron, you will feel worse. And because of that, some exclaim “NDT didn’t work for me!” and they rush back to T4-only…but if they had had optimal iron, NDT WOULD have worked…as long as they also had optimal cortisol (See #3 below) and were working to find their optimal dose of NDT (see #1)

See more details about iron here: https://stopthethyroidmadness.com/ferritin

3) NOT BEING OPTIMAL WITH YOUR CORTISOL LEVELS (it’s not about just being in range, and it’s NOT about blood cortisol)

We noted years ago that at least 50% of those with hypothyroidism had a cortisol issue as revealed by saliva, not blood. What does a cortisol issue mean? Either their cortisol was too high (due to the stress of being undiagnosed, poorly treated, or being on T4) or was too low (due to the stress of being undiagnosed, poorly treated, or being on T4), or had both high and low (due to the stress of being undiagnosed, poorly treated, or being on T4).

And what happens with a cortisol issue when you are trying to work with NDT? Either RT3 will go too high (the inactive hormone), or one’s T3 will pool in the blood and not make it to the cells, or both…and you won’t feel well or have bad reactions like excess adrenaline, anxiety, shakiness, feel-bads.

And because of having a cortisol issue, some exclaim “NDT didn’t work for me!” and they rush back to T4-only…but if they had…

a) done the 4-point saliva test, not blood
b) compared the saliva results it to the lab-values page (it’s not about that normal range)
c) CORRECTLY treated it (see this page, plus Chapter 6 in the updated revision STTM book if saliva is VERY low, which also applies to Adrenal Cortex),

….they would have soared on NDT…along with good iron and being OPTIMAL on NDT (or T3)

Note: it’s always about the results of a saliva test, NOT blood cortisol.

Bottom line, it’s not as simple as “feeling better on T4”. It’s more about that you are NOT experiencing the side effects that you did on NDT from any of the above three problems, which were all correctible. That is different.

“That all sounds like too much trouble–I’m staying on T4-only!”, you may be exclaiming….

There is a big problem with that reasoning that I hope you will be open to….Namely, T4-only outright…

  • CAUSES low iron
  • CAUSES a cortisol problem
  • CAUSES many other issues like lowered B12, lowered Vitamin D, rising blood pressure, rising cholesterol, depression, anxiety, heart issues, bone thinning, chronic pain….and more. The individuality is in who gets which…but T4 users do get problems of their own kind, sooner or later.

Please note that the above is not an empty strong opinion. It’s based on years of reported patient experiences from many who were on T4! i.e. most of the following hypothyroid symptoms were experienced by T4 users!! They were still hypo!

Now you may state “But I know people on T4 who do not have those problems!”.

First, some outright DO have some of those problems, but don’t realize it or they deny it (while others see it in them). Adrenal issues, even those denied, can make certain people awash with defensiveness, argumentativeness, denial, anger, paranoia towards others observations, low patience, moodiness, etc.

Yes, some on T4 do, in fact, do better than others. But you know what we have observed? The longer they stay on T4-only, the more problems WILL, in fact, raise their ugly heads eventually…like either adrenal issues, or low iron, or low B12, or depression, or rising cholesterol, or rising blood pressure, or heart problems, or dry skin and hair, or chronic pain, or bone loss, or rising illnesses…..on and on. Forcing the body to live for conversion alone backfires….sooner or later.

Summary: A working Natural Desiccated Thyroid, or adding T3 to that T4 as a second choice and getting those frees optimal, is a much better way to go than being on nothing but T4, according to years of worldwide patient experiences

A working NDT gives you all five thyroid hormones, and does NOT force you to live for conversion of T4 to T3 alone, i.e. some of NDT is direct T3. Additionally with T4-only, some people have genetic mutations which hinder the conversion of T4 to T3 and may not realize it.

There is a good reason that millions of patients found out that T4-only is not the way to go for many reasons, and NDT is the way to go if you correct the reasons you did NOT to do well...or even adding T3 to your T4 in an OPTIMAL amount. But you will still need optimal iron and cortisol!

P.S. The above three reasons are the most common for not doing well on NDT (or T3) and should be considered first. A 4th less common reason: chronic inflammation of any cause. Read about inflammation. If this is true for you, the sad part is that T4-only will also backfire, as it raises RT3.

Mold exposure can also effect conversion.

Click on the graphic to order an excellent saliva cortisol test.

Read what this Eye Doctor Observed in His T4-only Treated Patients!

Matt Dixon ODThe following Guest Blog Post has been written Matt Dixon, OD who currently practices optometry in Perry, Georgia.

And not only did Dr. Dixon find himself with hypothyroidism, he made quite an interesting observation: 90% of his patients currently taking levothyroxine still have symptoms!

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So how did an optometrist (eye doctor) become passionate and obsessive about spreading the news about what Janie calls the “Madness”?

My personal journey

I don’t quite fit the typical patient profile for a hypothyroid patient. I’m not female, no weight issues. I’ve always been very active. Yet when the symptoms started, I was clueless about where they came from or that they all could even be related.

All eye docs are trained to recognize thyroid eye disease, but truthfully, we focus on end-stage symptoms of Grave’s disease and the ophthalmopathy that often comes with it. And the typical optometrist does not encounter this very often. I had no clue that in my own practice, hypothyroidism was one of the most common conditions I see.

I suppose my first symptoms were body aches and pains. I had always experienced annoying back issues and I presumed that deterioration was setting in as I became older (40’s). I’ve also always been cold-natured. And by 2010, I noticed that I was struggling to make it through the work day. So by the end of the day, I was exhausted. In fact, I was no longer exercising, but found myself buried on the couch as soon as I came home, not getting up until I forced myself to climb into bed. Once I made it to bed, I couldn’t fall asleep and became addicted to Ambien. When the alarm clock woke me up the next morning, my wife had to literally pull me out of bed. If I ever forced myself to jog, I felt as if I was carrying a 25 lb. backpack. I also began to struggle with unexplainable stress and anxiety.

But what finally prompted me to seek answers was in fact eye-related. I was driving my kids home one night and the road in front of me actually moved suddenly from left to right. I hit the brakes and feared for our safety! My 17 year old son took the wheel and we made it home.

The madness for me began

My physician at the time is a well-liked internist in my community. I made an appointment for a checkup complete with blood work. I had some issues that I was concerned about, but neither the assistant nor doctor reviewed my symptoms.

I went back in a week and promptly received a prescription for Synthroid for hypothyroidism. With little discussion about the disease, I headed to the pharmacy. After a couple of weeks I began to improve. But I wanted to know more. I found the vast list of hypothyroid symptoms online and could not believe how many I was experiencing. I read enough to know that elimination of symptoms was the best way to dose the medication and focusing on TSH only would lead to under-treatment.

More importantly, if my doctor did not know any of my symptoms, how could he know when I was adequately treated? It was time for a new doctor.

Why do MD’s undertreat hypothyroidism?

My new doctor, unlike the previous one mentioned above, did review my symptoms and pledged to increase Synthroid until my TSH was reduced to around 1. I made sure they were paying attention to how I was feeling. Yes, I improved tremendously and found my happy place on brand name Synthroid. But I did move over to natural desiccated thyroid (NDT) and was even happier. As I adjusted to the new medication and found the correct dosage, I was able to get through the day with full energy and better mental focus. Most days I am symptom free.

In my area, I have yet to find more than a handful of docs who use NDT with any frequency. In my patient population, I rarely encounter a patient on NDT unless I have coached them to find a way to get the prescription. (Optometrists are licensed to prescribe oral medications but only for eye conditions)

Synthroid is the number one prescribed drug in America!

This is no accident and it will not be easy to battle the industry that achieved this coveted ranking. Doctors clearly have been trained to use synthetic T4-only meds as the treatment of choice, having been convinced that it is highly effective. Trying to change this at the medical school level will likely never happen. Attempts to enlighten physicians who are convinced that levothyroxine treatment and normalizing TSH levels is the best care will rarely lead to change. In fact, general practitioners and internal medicine docs will continue to get it wrong as long as endocrinologists and the American Thyroid Association (ATA) promote Synthroid religiously. Those who have seen the light, thanks to educators like Janie Bowthrope, will laugh (then cry) when they read the preview from the ATA’s published pocket guidelines http://eguideline.guidelinecentral.com/i/521958-ata-hypothyroidism-pocket-card How could these smart folks be so misinformed and allow patients to suffer?

What can one eye doctor do?

I’ve decided to review residual symptoms with every patient who comes into my office taking any form of hypothyroid medication. The majority of them have never reviewed such a list! Occasionally, a patient will not circle a “single symptom”, but more often patients will have “several” symptoms. I offer a 3-page summary of how hypothyroidism can be properly treated and, of course, I have them google STTM. After counseling over 100 of these patients (with only one complaint), many have returned to say thank you. Sadly, most patients get the push back from their MD and will remain on T4-only meds. I’ve also learned that if a physician has not studied the use of natural desiccated thyroid and is only committed to normalizing TSH, even the patients who convert to NDT may still suffer due to ineffective dosing.

I treat many patients with dry eye syndrome, which is very common and sometimes costly to treat. I am convinced that treating dry eye syndrome in a patient who is undertreated for hypothyroidism is like trying to change a flat tire on a car that is still moving. Every eye doctor should take an interest in this disease even if for this reason alone!

What can a patient do?

Refuse to tolerate inadequate treatments. Be passionate about your own health. Recognize that very good doctors with good intentions have been misinformed and may be facing tremendous pressure in our rapidly changing healthcare system. They do not quickly change deeply held beliefs when it comes to recommended treatments.

Study Janie’s recommendations. Make an effort to help your physician understand. https://stopthethyroidmadness.com/doctors-need-to-rethink/ When seeking a new doctor, nurse practitioner, physician’s assistant or osteopath, ask questions before you make an appointment. And do not assume that a board-certified endocrinologist is any more enlightened about this disease.

Final thoughts

My best analogy in attempting to drive home the importance of optimal treatment of hypothyroidism in my patients is to show them their vision as it would appear through a half-strength pair of glasses. I ask them if they would be happy to see like this. I ask them how quickly they would find a new eye doctor who prescribes full-strength glasses. They get it. I’m passionate about this disease and the patients who are literally suffering and feel uninvited to shout “I feel like crap!” to a doctor who won’t listen. Together, we will make a difference.

Matt Dixon, OD

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Dr. Dixon has practiced in Perry and Warner Robins, GA for over 25 years. He provides comprehensive eye care and frequently counsels patients regarding wellness. He has written numerous articles on eye disease and the business of optometry.

He is married to Jenna and has 3 children and 2 dogs. He is an aspiring songwriter and has recorded 2 albums. Thanks to NDT, he is quickly becoming a CrossFit addict. www.drmattdixon.com

More BAD news if you are on T4-only like Synthroid??: It might cause Lung Cancer, says a study!

Lungs

After worldwide patient experience has revealed that T4-only treatment results in a slew of continuing hypothyroid symptoms, now we have a study which implies that T4-only treatment could be raising your risk of LUNG CANCER.

This complete study came out just last Thursday, August 8, 2013, in the Reproductive Biology and Endocrinology journal and it’s certainly not good news, if true, on top of what thyroid patients already know has been a failure in so many ways.

The Italian authors said the correlation between lung cancer and T4-only treatment was “significant“!

In other words, says the study, as hypothyroid patients raise their T4-only levothyroxine medication to chase continuing symptoms of hypothyroidism, it can lead to medication-induced hyperthyroid state, which in turns leads to an overproduction of oxidative stress. The latter oxidative stress is a known cause of cancer and other chronic diseases. But with T4-use, it’s specifically problematic for lung cancer, implies the study.

Oxidative stress can be defined as a that which results in “significant decrease in the effectiveness of your iinherent antioxidant defenses, such as glutathione” (Wikipedia). And there are two main consequences: your body doesn’t detoxify itself well, nor does it repair any damage well because of free radicals.

The study states:

The prevalence of breast, colorectal, gastric and lung cancer in 18 Italian Regions during 2010 was correlated with the sales of LT4 in 2009. The cancer prevalence was analyzed in women aged 30—84. This age range corresponds to more than 80% of the consumers of the drug and to about 99% of all malignant cancers. The correlation between sales of LT4 and cancers was determined with the technique of Density Ellipses. The age and smoking contribution for lung cancer was determined with the Sequential test.

It also adds:

Lung cancer was the only tumor found directly correlated with LT4 supplementation.

It’s particularly interesting to note that simply being hypothyroid results in increased oxidative stress, but the use of T4-only medications creates the same problem via a different route, explains the study. “LT4 can alter the oxidative balance in lungs and behave as a negative factor because of oxidative stress….”

The authors conclude that “hypothyroidism might also be involved in the development of lung cancer”, but the study does send an alarming message about the correlation between T4 use and lung cancer, as well.

The website Green Med Info, which promotes natural and integrative modalities, goes further into the discussion about the problematic nature of treating hypothyroidism with T4-only, stating

One of the main drawbacks of administering T4 in isolation is the possibility that it will not convert adequately to T3, and will therefore ‘back up’ causing excessive T4 activity, i.e. hyperthyroidism. There is also the very real possibility that T4 will not only not properly interact with thyroxine cellular receptors, but will block out what remaining natural levothyroxine the thyroid is still producing (and whose conformational state is far more health-promoting), essentially acting as an endocrine disrupter at the very moment that it is acting as intended as a ‘TSH suppressor.’ This T4 blocking/endocrine-disrupting property of the synthetic form would also activate a negative feedback loop within the endocrine system, further suppressing remaining thyroid function, and resulting in the atrophy of the compromised thyroid, a iatrogenic ‘self-fulfilling prophecy’ if you will.

And they conclude: “There is also compelling research indicating that desiccated thyroid extract (Armour thyroid) results in superior clinical outcomes versus the synthetic hormone, especially as concerns improved body weight.” And of course, patients who have switched to natural desiccated thyroid (NDT) have reported FAR better results repeatedly! Brands are not limited to Armour. Other brands which patients like include Erfa, Acella (NP Thyroid), Naturethroid, Westhroid-P and more.

Message to those still using T4-only

Millions of hypothyroid patients have reported millions of prices in their own degree and kind thanks to their use of T4-only medications. Now we have a study that implies your risk of getting lung cancer is increased. What’s next?? It’s not a pretty picture, if the correlation turns out be accurate for some. Time to take a strong and open-minded look at what patients have learned.

ADDENDUM FROM JANIE: Please note that this study doesn’t say that every single T4 user is going to get lung cancer. My mother was on Synthroid her entire life, and though she had many miserable symptoms from it being a poor treatment for her, she never got lung cancer. It just seems to say that the researchers noted increased oxidative stress with T4 use, and they saw a correlation between that and lung cancer in some. Read the entire study information here and decide for yourself.

 

 

 

Actress Sofia Vergara doing thyroid patients no favor by representing Synthroid!

Sofia Vergara

A new campaign has started called “Follow the Script” and you will see the smiling face of Emmy-nominated actress Sofia Vergara next to the proclamation: ‘YOUR THYROID CAN AFFECT THE WAY YOU LOOK, FEEL & SOUND.

Oh sure…it looks all well and good. We want everyone to be aware of the problems of hypothyroidism! And we’re glad if Sofia Vergara feels she is doing well enough for the moment to let herself be paid to do this ad.

But…the Follow the Script campaign is for promotion of Synthroid — a T4-only medication, which represents only one of five thyroid hormones. The campaign is sponsored by AbbVie, a “new, independent biopharmaceutical company composed of Abbott’s former proprietary pharmaceutical business” i.e the company is the result of a January 2013 division of Abbott Labs, the pharmaceutical company which makes Synthroid.

Says Sofia Vergara: “In 2000, I was diagnosed with thyroid cancer and had to have my thyroid removed. As a result, I have a hypothyroid condition and need to take medicine to treat it.” She continues: “In my career, I’m known to ad lib and go off-script but not when it comes to my health. I make sure to ‘Follow the Script’ so I get exactly what my doctor prescribed. This is so important to me, because you can’t enjoy what you have without your health.”

And this is where you hear a booming THUD.

As reported by a huge and growing body of patients in groups all over the internet and across the world, T4-only medications just like Synthroid have done nothing more than keep them sick and sicker in their own degree and kind with their hypothyroidism…sooner or later. In addition, all too many T4-only patients find themselves falling into adrenal fatigue, low iron, low B12, low Vitamin D, immune dysfunction, weight gain, rising blood pressure or cholesterol, reactivated Epstein Barr Virus and more…all due to the inadequate treatment of their hypothyroidism with T4-only meds like Synthroid!

i.e. this is NOT about “whatever works for you”– the watered-down, walk-the-fence message that fails to tell the truth about what T4-only medications has done to millions, besides exposing many more newly-diagnosed thyroid patients to the problems that befall so many while on T4-only. It’s about promoting a product that has left all too many with compromised lives and declining health as compared to the life-changing results from the use of T3-only or even better, natural desiccated thyroid. It’s natural desiccated thyroid which gives you everything your own thyroid would be – T4, T3, T2, T1 and calcitonin. And it’s changed lives!

Informed and intelligent thyroid patients worldwide who know the ugly truth about Synthroid are not going to be the least impressed with celebrities who think it’s hunky dory to make money promoting an inadequate medication which has only served to compromise their lives in their own degree and kind…sooner or later…and which will do the same for many others, guaranteed.

P.S. Read Chapter 1 in the revised STTM book about the history concerning T4-only medications.

VITAMIN D AND MAGNESIUM GO TOGETHER

A common scenario with hypothyroid patients who have been on T4-only medications is finding themselves with low levels of many nutrients, including Vitamin D. Why? It appears that continued hypothyroidism lowers stomach acid, and that in turn hinders nutrient absorption like Vit. D, iron, B12 and more.

And it turns out that once you get your Vitamin D levels back up, it’s also crucial to have enough magnesium for your body to utilize Vitamin D effectively. Says the Vitamin D Council, magnesium helps your body activate vitamin D into a form your body can use, as well as helps maintain your calcium levels. They state that you may need more magnesium supplementation that is normally recommended, such as between 500 and 700 mg a day. Dr. Mercola feels that 80% of you aren’t optimal in magnesium.

So it may be wise to get your magnesium levels checked and keep them optimal. Foods higher in magnesium include green leafy veggies like spinach, avocados, dried coriander, cocoa powder (hooray!!) pumpkin seeds, almonds, sesame and sunflower seeds.

THERE’S A NEW DESICCATED THYROID OUT – WESTHROID-P

The makers of Naturethroid, RLC Labs, have reinvented their tried and true Westhroid version of natural desiccated thyroid into “Westhroid-P”, calling it “the purest treatment for hypothyroidism” with only three listed inactive ingredients: Inulin (a natural fiber with natural sweetness), Medium Chain Triglycerides, and Lactose Monohydrate (which is inherent in the NDT). It’s also stated to be gluten free. Looks promising. We’ll see how it work for patients, because it’s patient experiences, not opinions, which rule! 🙂

An Endocrinologist peeks through, RAI disaster, and why synthetic T4 is only a mirror image

The clueless Cuckoo’s Nest of Endocrinology just goes on and on, according to repeated negative comments by thyroid patients in groups after they have visited with an Endocrinologist. i.e. you will be put on T4-only and dosed by the TSH, then told you are just fine and only need an antidepressant or statin or BP med.

But in a recent issue of the Clinical Thyroidology For Patients (A Publication of the American Thyroid Association), Volume 5, Issue, 5, 2012, there comes the question: Should patients with no functional thyroid gland be treated with both thyroxine (T4) and triiodothyronine (T3)?

Of course, the question is like asking “Should those starving be given food? ” The article starts out stupid, stating (in bold):

  1. “…the absence of T3 production by the thyroid can be overcome by maintaining higher circulating T4 levels, resulting in normal circulating levels of T3. This is why T4 in the form of levothyroxine is the main treatment for hypothyroid patients”. Patients all too well know how ludicrous this is.
  2. “Recent studies have generally found that there is no clinical advantage in adding T3 to the usual T4 replacement regimen.” What about this study which reveals that there can be inadequacy of peripheral deiodination of T4 to T3 in some, or this study which found no support for the hypothesis that people with symptoms of hypothyroidism but thyroid function tests within the reference range benefit from treatment with 100 µg thyroxine daily, or this study which found that triiodothyronine added to thyroxine improved mood and neuropsychological function, and more.

But then comes the little peek from the door by the MD author after mentioning the 2011 study titled “Levothyroxine monotherapy cannot guarantee euthyroidism in all athyreotic patients.” The concluding paragraph has this in it:

The present study identifies a subgroup of hypothyroid patients, namely those whose thyroid was surgically removed who do not have normal FT4 and F3 levels despite normal TSH levels on T4 alone. What is not shown by this study is whether or not combination therapy (T4 plus T3) is beneficial in these patients. Further studies are needed to sort this out.

Further studies are needed?? They are already out there! Besides, if 99% of Endocrinologists would use the proverbial toothpick to open up the eyelids of their minds, they just might notice all the continuing hypothyroid symptoms their patients have while on T4-only meds whether STUDIES prove anything or not. WAKE UP!!

MAN-MADE SYNTHETICS ARE ONLY A MIRROR IMAGE OF THE REAL THING

Scientists have always been able to synthetically duplicate substances by creating the same mix of molecules, aka a synthetic copy of the original compound. That’s what levothyroxine (l-Thyroxine) is a man-made copy of T4 (Thyroxine). Synthroid is an example. But it’s a mix of the left handed nature-made combination of molecules, aka L-(Laevorotary), along with the synthetic, man-made right handed version, aka D-(Dextrorotary), i.e. the latter is a mirror-image, not a direct image, according to this article.

The author feels it doesn’t act like a hormone. So though your blood will show you have an increased level of levothyroxine, it’s not the same as having an increased level of the natural t4. And of course, we as thyroid patients also know that the body is NOT meant to live on a storage hormone alone, even if it was pure. We also need direct T3 added to that T4. Even natural desiccated thyroid provides direct T3. So with natural desiccated thyroid, we get T4, T3, T2, T1 and calcitonin.

REFLECTION ON WHY RAI WAS THE WORST THING SHE EVER DID

Read thyroid patient Robyn Thompson’s story on why she so regrets doing RAI (Radioactive Iodine), and how her Graves TSI antibodies are now worse than ever before, here: https://stopthethyroidmadness.com/robyns-experience-with-rai-graves/

HOW TO PROTECT YOUR ADRENALS IN THE FACE OF STRESS

I loved what thyroid patient Joy McHargue said to someone on the STTM Facebook group when asked what to do about high stress. Her answer: Pray, salt, magnesium, rest, adaptogens of your choice, Vitamin C, talk about the stress to a calming person, take time away from the stress doing something fun regularly, epsom salt baths, fresh air?

THE STOP THE THYROID MADNESS BOOK IS NOW EVEN MORE REVISED!

I added info about the T3 Circadian Method for Adrenal fatigue, refined information throughout, and cleaned up misspellings. You can order the book at the bottom of any page on STTM, or via the tiny photo.

JANIE’S LATEST INTERVIEW: http://podroom.a2zen.fm/podcasts/krystalya-marie-energy-healing/stop-the-thyroid-madness-with-janie-bowthorpe-on-e

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