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In Loving Memory of Dr. William Trumbower, a Contributor to the STTM II book

William D. Trumbower, M.D.With great sorrow, I want to announce that Dr. William D. Trumbower of Missouri, who contributed the chapter Nutrition and Hypothyroidism in the Stop the Thyroid Madness II book, has recently passed away.

I adored Dr. Trumbower. He had great humility. When I asked him to be in the book, he stated that he “agonized over it as I am not in the same category as the other authors”. Posh!! I knew that was totally wrong. He was smart, open-minded, insightful and fabulous.

What I loved about his chapter is his take on the effects of either inflammation, malnutrition or toxicity on one’s hypothyroid state. He talked about the gut and the problem one can have from gluten, besides all the problems we can encounter from refined sugars and industrial-processes oils–all which he explained can cause more inflammation.

In one section of his chapter, he discussed the problems on our thyroid and health in general due to toxicity from halogens, heavy metals and xenoestrogens. I kept thinking about that when I discovered myself with high copper and lead last year, as well as high barium!! He was also keenly aware of the importance of knowing if one has the MTHFR mutation, which in itself can cause high heavy metals.

Dr. Trumbower believed that “almost all hypothyroidism begins as a nutritional disorder”. Patients haven’t always found that to be true for them if genetics are involved, but we agree that a high body of us could fall in that nutritional problem category!! So what a perfect chapter subject for him to focus on.

But here’s what I have NEVER forgotten about Trumbower: He followed his own advice about nutrition and stated that his “thyroid dose dropped from 150 mg of desiccated thyroid to 30 mg daily”. That has always blown me away. His experience underscored how important it is for all of us to know our nutritional status and treat it! I definitely do. I had found myself to be low in B-vitamins, l-carnitine and CoQ10 and definitely treat those. I also tend to fall too low in magnesium, so that’s an important nutrient for me to supplement. Dr. Trum certainly underscored it.

After the STTM II book came out, he explained to me in his own humorous way how it had changed his professional life. He stated: “I now have credibility instead of being an old outlying radical doc.” Don’t you love it?? Now you know why I found him to be so endearing. And one way he blessed me in return is in stating that even he used the revised STTM book to guide his own thyroid journey! You make this girl proud.

In 2015, Dr. Trumbower and his daughter Elisabeth created a fully integrated clinic that combined aesthetics, wellness and bioidentical hormone therapies, called Pela Cura Anti-Aging & Wellness. What a blessing that must have been to worked with his own beloved daughter!

I have included his bio from the book below, just for you to know more about him and what a wonderful person and doctor he was!

Rest in Peace, Dr. Trumbower. Your chapter in the STTM II book will forever inspire thyroid patients, just as your presence and open-mindedness in the lives of so many of your patients have done the same.

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I, William D. Trumbower MD, am a 69-year-old OB/GYN (no longer doing obstetrics or surgery), practicing in the, medium size, college town of Columbia, Missouri. I am blessed in my practice, as my eleven partners do not require me to take call any more. I am able to spend my time, in my office, performing annual exams on many people I have known for well over 30 years, as well as being able to concentrate on bioidentical hormones, thyroid, chronic fatigue and other areas that no one seems to be very interested in, probably because they are not extremely profitable.

I did not mean to be an alternative thyroid hormone physician. Nothing in my training would have given me any hint that this was to be my destiny. During my residency, I was obsessed with surgery, high-risk obstetrics and obstetrical anesthesia. I was fortunate enough to to stay on the teaching faculty, at the University of Missouri — Columbia, for three years, as an assistant professor. I left the University of Missouri and entered private practice, in 1979.

I suppose I can trace much of my interest in alternative thinking to my parents, who were both extremely bright and well-read individuals. My father, who had been a captain, in World War I, was the product of a classic East coast education and seemed to know everything about everything. My mother was a registered nurse and she was the one who directed me into medicine, by forcing me to get a job, in the summer of my high school graduation, in 1963, as an orderly, at the University of Missouri Teaching Hospital, in Columbia, Missouri. When I think back to my youth, one of the turning points, at the age of 15, was reading Immanuel Velikovsky’s book’s Worlds in Collision and Earth in Upheaval. I realized, after reading these books the important issue for me was not whether Dr. Velikovsky was right or wrong about his theories (I believe he was right, about most things), but how the scientific establishment dealt with someone who dared to question consensus views. This attitude of not accepting what everyone assumes is the truth has stuck with me for the rest of my life.

Another turning point, for me, and my career, occurred early in my private practice, in the 1980s, when I was confronted with patients with cyclic mood problems, which my training had not prepared me to deal with, at all. The only thing that I could think of, for people like this, was hysterectomy and putting them on Premarin. One of my patients directed me to the works of Dr. Katharina Dalton, in London, England. When I tried some of her techniques of supplemental natural progesterone, I was astonished to find that it worked remarkably well. As a result, my family and I took a trip to London, where I spent a week with Dr. Dalton learning her techniques. When I returned home, full of enthusiasm to share my new knowledge, I was shocked to find that most of my colleagues were very negative and wanted nothing to do with this information. It literally drew a line in the sand, with me on one side and most of my colleagues on the other. However, when I looked around, most of the patients were on my side of the line.

Because of my age, I did some of my training in the days before Synthroid dominated the market and natural products, such as Armour, were still in wide use. My mother was hypothyroid and I watched as her new doctors switched her to modern medicines, leaving her with a continued weight problem and fatigue. Because of this, I was open-minded enough to prescribe Armour, if patients requested it, but I really did not know much about it until I met another physician from Columbia, Missouri, Dr. Mark Starr. Mark was from Columbia and moved back here to start a practice. He is the author of the book Hypothyroidism Type 2. I realized that he had a lot to offer my patients and so I began to communicate with him. He is the one who directed me toward the work of Dr. Broda Barnes and opened my mind about thyroid. Since then, I have continued to read and study, extensively, about thyroid. My education was enhanced when I was diagnosed with Hashimoto’s thyroiditis, in the last decade.

Interestingly enough, one of my patients had brought me one of the first editions of Stop the Thyroid Madness, prior to my diagnosis. I actually used many of the techniques and suggestions, in the book, to guide me through my own hypothyroid treatments, including a trial of Synthroid, finding elevated reverse T3, having to use T3 only and, finally, settling on desiccated thyroid, which I have been on since that time.

When Janie Bowthorpe called me to ask me to write a chapter, for her new book, I was dumbfounded to find that anyone knew who I was. I was likewise astonished at the other authors in the new book, many of whom are people whose works I regularly read. My hope is that this chapter will provide a small overview of my view on thyroid disease and the general approaches that I take with it. I will end by saying that the most powerful tool that anyone has to control their health destiny is what they eat every day

** Dr. Trumbower’s obituary http://www.columbiatribune.com/obituaries/bill-trumbower/article_60ba8e47-c38f-5f03-ad9a-a87978dfa9ef.html

LYME SUCKS!! In Loving Memory of Paige Adams, FNP, B-C

Paige Adams, FNP, B-C UPDATED(Paige Adams died Sunday night/early Monday morning, due to her Lyme disease. And if you didn’t know her, I want you to.

In honor of Paige Adams, the Lyme Warrior….)

When I was contacting certain medical practitioners in 2014 to be in the STTM II book, one that I knew I wanted in there was Paige Adams.

Paige was a Nurse Practitioner with a fabulous reputation among patients as owner of The Center for Proactive Medicine in Nashville, Tennessee.

And Paige herself was a fighter! She had problems for many years and successfully treated her hormone imbalances like PCOS and infertility, Crohn’s disease, severe adrenal fatigue and Hashimoto’s disease. Perhaps that is why she specialized in treating difficult cases at her clinic…

And oh was Paige a fun and extremely loving individual, as so many others know! In our many email correspondences, she would start her message with things like “Hey Lovely Lady!” or “Hey Gorgeous!” or “Hi Ladybug!”. Or she would end her emails with “Much Love n Blessings”. She always made me chuckle with her exuberant, sweet and loving personality.

Paige strongly supported this thyroid patient movement for better health care as well as our power in being informed patients and our best advocates. Her chapter happened to be about Reverse T3 in the Stop the Thyroid Madness II book, titled “Moving Forward with Reverse T3: The Causes and Health Implications”. And she wanted me to include all sorts of wonderful and cute graphics in the chapter, which you will see in Chapter 11. You can discern her dynamic personality in the way she wrote that chapter.

She concluded her wonderful chapter with the following words of wisdom:

The best best advice I can give to my patients is this:

– Eat clean (preferable gluten-free)
– Drink plenty of filter spring water
– Exercise to tolerance
– Find time to enjoy life and to laugh. I mean laugh a LOT!
– Get your face in the sun for even a few minutes every single day
– Keep your [internal] gutters and downspouts clean
– Get your caboose in bed for plenty of uninterrupted sleep every night

Paige also knew about the importance of B12, supported the use of Low Dose Naltrexone, understood personally about the MTHFR mutation, was concerned about the connection between certain viruses and cancer, was interested in genomics, supported the use of Natural Desiccated Thyroid in the treatment of hypothyroidism, and had an special interest in autism in children, many of whom she treated.

One of several treatments that Paige loved was the Myer’s Cocktail–an intravenous nutrient mixture that could contain high doses of the B vitamins as well as magnesium, vitamin C and sometimes calcium.

Paige was an “avid and outspoken animal lover”, too, which she never hesitated to talk about in her Facebook posts. Paige also loved the Alabama Crimson Tide.

And Paige had Lyme disease

For those who don’t know, and in simple terms, Lyme is a tick born infection via a bacteria of what is called the Borrelia type. It is estimated to affect 300,000 people a year in the United States and 65,000 people a year in Europe¹, even though many more individuals get bitten by a tick without getting Lyme. The good news about the bite is that if it’s attached for less than 36-48 hours, there is less risk you’ll get Lyme.² But it happens.

If someone does get Lyme, the signs and symptoms of the disease vary and usually appear in stages.³ Many will get a bullseye rash on the skin within the next week or more: some do not. Others will get flu-like symptoms, ranging from achiness to fever to fatigue. Over time, which can take months to years and especially if untreated, individuals can develop viral infections, inflammation, aches and pains, shakiness and/or neurological issues…to name a few. Lyme is nasty.

Paige, unfortunately, had active Neuropsychiatric Lyme Disease, which she explained to me in the Fall of 2015 and was fighting it all with IV antibiotics and a great amount of oral medications. Also known as Lyme neuroborreliosis, it’s the neurologic involvement of either the peripheral or central nervous system.

Bottom line, Paige was one sick lady and fought like a champion. Her dear mother confirmed that she lost her battle with Lyme during the night. There will be no service, but as soon as her mother announces it, there will be a way to make donations, which I will include as a comment to this post.

Lyme disease and you

Do know that each person’s case of Lyme is individual with many variables, both in outcomes and treatment protocols. Many do quite well after treatment. For more information…

– A video to watch about Lyme: https://www.youtube.com/watch?v=6OdP8Jndnyk

– And another video by Dr. Horowitz about the co-infections that can go with Lyme: https://www.youtube.com/watch?v=O9a-2Nb2sbk

– – Here’s an interesting page where the results of this gal’s survey questions were tabulated about Lyme treatments: http://willtherebecake.org/2015/11/11/success-rates-of-various-lyme-treatment-options-a-personal-study/ The rest of the website is excellent.

More sites:

http://ilads.org/

http://www.lymediseaseassociation.org/

http://whatislyme.com/where-to-start-lyme-info-for-newbies/

http://www.tiredoflyme.com/http://www.betterhealthguy.com/blog

Groups:

– This group is for women only and focuses on abx: https://m.facebook.com/groups/243181499182129?ref=bookmarks
– This one is all about various herbal protocols like cowden, buhner, white https://m.facebook.com/groups/263709223729311?ref=bookmarks
– This one follows dr. Klinghardt: https://m.facebook.com/groups/712530532196662?ref=bookmarks
– LDI: https://m.facebook.com/groups/828673227222144?ref=bookmarks
– Another Cowden group: https://m.facebook.com/groups/1547743332142929?ref=bookmarks
– Cannabis for Lyme: https://m.facebook.com/groups/1506598772889860?ref=bookmarks
– Lyme and mold (mainly follows dr. Shoemaker): https://m.facebook.com/groups/1485904731739075?ref=bookmarks

Dear Paige, you will be missed by so many people! Thank you for touching all our lives with your sweet spirit, highly positive outlook, loving attitude, tireless efforts to help others in your practice and passions…and your wonderful contribution to the STTM II book! And we all send our deepest condolences to your mother and the rest of your family and closest friends.

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  1. https://en.wikipedia.org/wiki/Lyme_disease
  2. http://www.cdc.gov/lyme/transmission/
  3. http://www.mayoclinic.org/diseases-conditions/lyme-disease/basics/symptoms/con-20019701

Here is a great article by Paige:

Intravenous Therapies – Miracle Help for All

And remarkably, this is the beautiful graphic she posted on Facebook the day before she died… We should all post it on our pages in her honor.

Paige Adams quote she posted

Short and Sweet – Listen to latest interview of Janie Bowthorpe

JANIE in front of books July 2014Hello to all my fellow thyroid patient friends!

I, Janie, have taken a break from the STTM blog after the release of the fabulous Stop the Thyroid Madness II book. And it’s time to return!!

Here’s the short and sweet reason I’m writing this blog…

Listen to Kirstin Costello of Wellness Talk Radio interview me!! I think we both did a great job!

And once you do, spread the word by sharing the link below. Send this to your family and friends. Post it on Facebook. Let’s help reach all our fellow thyroid patients who need to learn from over a decade of thyroid patient experiences and wisdom in the treatment of hypothyroidism, adrenal fatigue/insufficiency issues, low iron and so much more.

Go here: https://www.youtube.com/watch?v=51-ikKxufgU

Kind regards from…

Screen Shot 2013-12-11 at 11.37.51 AM

 

 

 

P.S. Have you read the new Stop the Thyroid Madness II book? You should.

No, this new book does not “replace” the original revised and very detailed STTM book. The latter will always have brilliant details of patient experiences and wisdom found nowhere else.

But the new STTM II book is giving you the following:

1) an excellent companion to the first book.

2) information that only certain medical practitioners can give you.

3) a strong message to all doctors since it’s written by their very colleagues.

In other words, if other practitioners continue to bash Natural Desiccated Thyroid or T3 or refer to it as “poison”, think the TSH is a great diagnostic tool to diagnose or dose by, don’t believe in low cortisol, and more…they will have to be bashing their own colleagues’ wisdom as contained on these pages.

The authors of the new STTM II book include Paige Adams FNP, Geoffrey T. Bouc MD (owner of website I want my T3!), Jeffrey Dach MD (jeffreydachmd.com), Lena D. Edwards MD, Andrew H. Heyman MD (in Virginia), Carla Heiser RDN, Paula H. Luber MD, Benjamin D. Lynch MD (aka Ben Lynch of the MTHFR website), William D. Trumbower MD, Philip L. Roberts MD, Yusuf (JP) Saleeby MD, Laura R. Stone MD, Nguyen D. Phan MD, and James C. Yang, MD.

If you haven’t yet seen or read this wonderful new book yet, go here: https://stopthethyroidmadness.com/stop-thyroid-madness-ii