Ten reasons you may still feel bad: health is like a chocolate cake

(This post has been updated to the present date and time! Enjoy!) I frequently bake chocolate cake for birthdays in my family. Of course, part of it is so I can lick the beaters and bowl. **blush** But in my family, we are chocolate lovers. So any cake I bake is THE BEST cake in world. Why? Because of…

What happens to you….just happened to me

Last week, after hours, I called the office of the Nurse Practitioner I have used as my doctor for 5 years. I left my message--that I have had rising blood pressure and was curious what she would recommend. (And yes, I like her.) I mentioned that I was slightly lowering my Armour, just in case…