- Magnesium (dark chocolate, avocado, fermented foods, salmon
- Hholy Basil
- Zinc
- Ashwagandha (not for autoimmune disease, not if you are sensitive to nightshades, pregnancy
- L-theanine (plus Camomile and peppermint tea
- Phosphatidylserine (PS)
- Rhodiola
- Reishi Mushrooms