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The outcome of this can affect YOU, as a thyroid patient, no matter WHERE you live!

Screen Shot 2013-02-10 at 10.22.58 AMWhat affects your neighbor can affect you. 

This is why you need to be aware of, and show support for, what is going on in Scotland. Namely, three Scottish residents….Sandra Whyte, Marian Dyer and Lorraine Cleaver…have submitted a petition to the Scottish parliament as of last week in defense of better thyroid diagnosis and treatment.

ThyroidChange has provided a video about this hearing, and it’s moving. You’ll hear mention of the following:

  1. the conversion failure of T4-only treatment, leaving these women suffering with low energy, high cholesterol or blood pressure, weight gain, anxiety, fibromyalgia joint pain, suicidal tendencies or more
  2. issues related to poor cortisol levels
  3. problems with testing only the TSH and T4 lab tests
  4. stress put on marriages because of these failures
  5. how the diagnosis of Chronic Fatigue Syndrome and Fibromyalgia seem to have risen only after the TSH came into being along with thyroxine treatment

A mind boggling and brilliant comment came from Lorraine about the National Health Service (NHS) listing of medicines, which she stated includes 82 for Diabetes, 47 for depression, 45 for acne, 16 for athletes foot, 3 for hiccups, 3 for dandruff….AND ONE FOR THYROID. “There’s something very wrong” says Lorraine, when T4 is the only medicine listed (in spite of the availability of natural desiccated thyroid, also called thyroid extract, or T3.) 

When asked for evidence as to where the problem is with General Practitioners (GPs), it was mentioned there are no guidelines for the treatment and diagnosis of hypothyroidism, and everyone defers to the Royal College of Physicians guidelines, which is inadequate and does not provide for problems with T4-only or recommend T3 or thyroid extract (natural desiccated thyroid).

Sandra asks “Why are we keeping people ill?“.  She mentions that patients are told it’s in their heads, have “lazyitis”, and antidepressants are prescribed everywhere.  Lorraine sadly mentions being told by doctors that her problems are not thyroid related (when she knows they are, and so do millions of us).

Mention was made of a Swedish study showing that 70% of thyroxine-treated patients are not symptom-free, going against the idea that taking one little thyroxine pill is going to solve the problem. 

Lorraine mentioned that even doctors, like a particular Endocrinologist she has seen, feel ham-strung themselves (by the pressures put on them from their fellow professionals to prescribe T4-only).

BRAVO TO THESE THREE LADIES FOR BRINGING THIS TO THEIR PARLIAMENT!  And I can’t help but believe that if we see the right outcome in Scotland about this, it will play a role in spreading throughout the world. Have your own T4-only nightmare to share? You can send it to the Scottish parliament to back up what these ladies have already one, here: petitions@scottish.parliament.uk

And from Janie: we see many T4-only patients who do seem to convert well, yet still have issues related to a poor treatment. I was one. There are many others. Additionally, even those who convert well eventually find themselves with problems as they get older. T4-only treatment is not a pretty picture.

For further reading:

To see research which proves what we already know as thyroid patients, go here.

To see patient-recorded symptoms from being on T4-only, go here.

Jennifer Livingston: this goes even deeper than bullying. You are on the wrong thyroid medication!

Jennifer Livingston, a mother of three adorable daughters, is a morning anchor at WKBT-TV in La Cross, Wisconsin and a very pretty one at that. And she received an email from a male viewer which stated that her excess weight was not a good role model for young girls. Jennifer’s supportive husband Mike Thompson, who is an evening anchor on the same station and strongly supports his wife, posted the critical email on his Facebook page:

“It’s unusual that I see your morning show, but I did so for a very short time today. I was surprised indeed to witness that your physical condition hasn’t improved for many years. Surely you don’t consider yourself a suitable example for this community’s young people, girls in particular. Obesity is one of the worst choices a person can make and one of the most dangerous habits to maintain. I leave you this note hoping that you’ll reconsider your responsibility as a local public personality to present and promote a healthy lifestyle.”

Livingston followed this up with a bold four-minute rebuttal to the personal attack, emphasizing the cruelty of judging someone based on their exterior, especially considering she is very aware of her weight problem, and has worked hard to deal with it for years. She also referred to the bullying nature of the note. With October being National Anti-Bullying Month, this incidence hit a chord.

Jennifer’s famous brother, actor Ron Livingston, also expressed support for his sister.

BUT JENNIFER, YOUR STORY GOES EVEN FARTHER AND DEEPER THAN YOU KNOW, AND YOU COULD CHANGE MANY LIVES OF YOUR LISTENERS AND BEYOND. YOU MAY BE A VICTIM OF A 50-YEAR THYROID TREATMENT SCANDAL!

You mentioned being on a thyroid medication, and you may be a victim of the same 50+ year thyroid treatment scandal that millions of overweight women have been part of : 1) the use of the TSH lab test, which can be “normal” for years even though the patient has clear hypothyroidism, or 2) the use of Synthroid or any other T4-only medication to treat the hypothyroid condition, which leaves patients with their own degree and kind of continuing hypothyroidism.  And weight gain, plus difficulty losing it, is a common symptom of continued hypothyroidism for all too many  

Neither the TSH lab test or T4-only meds like Synthroid work well, exclaim frustrated, or sick, or overweight, or angry patients all over the world!

Additionally, the longer patients stay on this lousy medication, the higher the risk of having low levels of Vitamin D, Iron, B12 and other important nutrients. More than 50% of T4-only treated patients fall into adrenal fatigue, aka low cortisol, due to the failure to get enough T3, the active thyroid hormone, into the cells of their adrenals. i.e. T4 is a storage hormone meant to convert to T3, but the body is not meant to live for conversion alone!  T4 is only one of FIVE hormones secreted by the thyroid.

And it gets worse….

Many folks replied to the WKTB article about this incident. And one person stated in their post:  “…..GIVE UP A FEW BURGERS AND CUT THE CHEESE. START MOVING JENNIFER!”

Jennifer, do you know how MANY thyroid patients with a weight problem have heard this well-meaning but terrible refrain from friends, loved ones, strangers and even some clueless doctors?? Oh sure, we know that eating healthy is important. Many already eat healthy! But continued hypothyroidism keeps our bodies like that of a snail. It affects our body temperatures (it stays much lower), how our muscles work and our blood circulates (true fatigue here), how we digest food (food tends to stay in our stomach longer), and how we eliminate waste (we tend to be constipated or slow eliminators). When we try to exercise, we end up in bed from the excess fatigue of continued hypothyroidism.

 It’s not a pretty picture, Jennifer….and it’s just as bad as bullying for millions!

Learn from other thyroid patients: //www.stopthethyroidmadness.com/things-we-have-learned

Here’s my story:  //www.stopthethyroidmadness.com/my-story

Here are others stories: //www.stopthethyroidmadness.com/stories-of-others

Here are the crazy things we have to listen to from our doctors: //www.stopthethyroidmadness.com/give-me-a-break

Here’s why Synthroid doesn’t work for all too many: //www.stopthethyroidmadness.com/t4-only-meds-dont-work

Here’s why the TSH lab test sucks: //www.stopthethyroidmadness.com/tsh-why-its-useless

Here are symptoms which went away with Natural Desiccated Thyroid: //www.stopthethyroidmadness.com/long-and-pathetic

Here are many good thyroid patient groups: //www.stopthethyroidmadness.com/talk-to-others

HELP US STOP THE THYROID MADNESS, JENNIFER, OF WHICH YOU MAY BE ONE MORE VICTIM! 

Has Armour gone back to its pre-reformulation? And 5-HTP is pretty remarkable…

Though this page was originally written in 2012 about Armour and 5-htp, it’s been updated to the present day and time. 

It’s only a handful of comments here or there in patient groups, and I’ve gotten two emails as well. But there are reports that recent bottles of Armour desiccated thyroid have pills which are performing just like they did before the unappreciated reformulation of 2009. i.e. they are softer again and can be done sublingually, and may be back to more dextrose and less cellulose.

Said one patient who contacted me via email: “It’s interesting what I read in the thyroid group the other day that her pills were back to being soft. But typical condescending Forest Labs who never said a word in 2009 to the most informed group of patients in the world, and haven’t communicated to us directly once again if it really has changed.”

So, if it’s true, there may be a phase of figuring out what you get: the hard ones that patients found HAVE to be chewed up to be the most effective, or the return of the softer ones which could be done sublingually. I’d be curious to know which pharmacies and in which city/state are giving out Armour tablets that are softer.

UPDATE: Forest Labs, the former makers of Armour, was bought out by Activas in 2014, then the price of Armour became the highest priced NDT around. And for many, it wasn’t working like it used to. But some still do well on it, paying the highest price. Learn from this page: http://stopthethyroidmadness.com/options-for-thyroid-treatment

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5-HTP can be miraculous against depression, plus can help troubled sleep patterns

When I went into full menopause, one issue I noticed was out-of-the-blue was afternoon depression, in spite of being optimal on Natural Desiccated Thyroid.  Bottomed-out female hormones can be problematic until I can correct them. And I found something that worked to completely remove the afternoon depression with the FIRST day of use: 5-HTP.  I was shocked.

Turns out that menopause can also mean low levels of serotonin–a brain transmitter that affects your mood positively. Your over-the-counter 5-HTP supplement (which comes from the seeds of the African plant Griffonia simplicifolia) is a precursor of trytophan, the amino acid responsible for making serotonin and melatonin. And lo and behold, what do many prescription anti-depressives, such as Selective serotonin reuptake inhibitors (SSRI) meds, do?? They increase the bioavailability of serotonin! But why put up with the side-effects when 5-HTP is natural and has so few, I decided!!

How much? 100 mg did the trick for me, once a day. But others report needing 200 or 300 mg. I started on too much–had dizziness with starting on 200 mg. Found out the hard way that 100 mg was enough for the time being until I coud better treat my female hormonal issue. I’ve read where some only start on 50 mg.

For better sleep, studies have shown that 5-HTP outright will improve your sleep due to increasing melatonin. Research has reported a lengthening and deepening of their REM period of sleep–the deep sleep–and without increasing the amount of time they sleep. It also seems to smooth any ups and downs with sleeping.  Some research shows it can take several weeks, but I figure that can be individual.

There’s even anecdotal evidence that taking 5-HTP has helped drinkers avoid the bottle. i.e. if someone drinks to self-medicate against depression, 5-HTP could help.

There are definite cautions with 5-HTP! i.e. it’s NOT recommended to take it with anti-depressants or any seratonin-raising drug, as together one could raise their serotonin levels too high. A lot of different experiences with 5-HTP can be found here. As always, talk to your doctor about using it or not. It may be for only short-term use.

NOTE ABOUT DEPRESSION: For hypothyroid patients, especially those still stuck on T4-only like Synthroid, depression is pretty common due to inadequate levels of T3.  Once you get on Natural Desiccated Thyroid, as well as correct any potential low iron or low cortisol issues, you may find that depression is kicked to the wind!

As intellectually stated by Eric Fliers from the Department of Endocrinology in Amsterdam, “triiodothyronine (T3) is also capable of increasing serotonergic neurotransmission by desensitization of inhibitory 5-HT1a autoreceptors in the raphe nucleus, thus disinhibiting cortical and hippocampal serotonin release, and by increasing cortical 5-HT2 receptor sensitivity, further increasing 5-HT neurotransmission.”  

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Two newer pages on STTM as of 2012, and updated to today:

  1. Adaptogens:  read how certain plant and root substances can help you cope better with stress, here.
  2. Graves Disease: never thought I’d have a page on STTM about it, but enough patients have asked that it’s now here. Besides, since many Graves patients become hypothyroid, it’s good for them be included on a site that teaches what patients have learned about far better thyroid treatment, which is NOT T4-only.
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New to this website? Read about:
  1. Desiccated Natural Thyroid as the treatment with the best results
  2. Why T4-only meds like Synthroid aren’t doing the job for all too many
  3. How many thyroid patients fall into sluggish adrenal function aka adrenal fatigue
  4. How you can treat low cortisol without the use of HC
  5. What patients have learned
  6. Mistakes patients make in their treatment
And get the REVISED STTM BOOK for more details and ease of learning about what patients have learned.

 

 

Ten years reveal what works with thyroid treatment, plus healing adrenals without HC!

This year, 2012, marks the tenth year I started working with and learning from patients after desiccated thyroid turned my life completely around. It all began with the creation of the Yahoo group Natural Thyroid Hormone users–a still-active group. And the next few years of “patients sharing with patients” provided incredible information. 

And when it comes to the variety of thyroid med treatments, here’s a general summary of ten years of patient experience:

  1. T4-ONLY MEDS: do not work well for a large body, if at all, leaving patients with continuing hypothyroid symptoms in their own degree and kind. Those who feel they are doing well on T4 end up seeing increasing symptoms of a poor treatment…eventually (or don’t recognize their symptoms of a poor treatment). By observation, more than 50% of those on T4-only end up with screwy or debilitating adrenal function, low iron, low Vit. D and more side effects of a poor treatment. Some put on T4 (because of a transient high TSH lab test result) probably never needed any thyroid treatment in the first place, like my sister-in-law.
  2. SYNTHETIC T3 WITH SYNTHETIC T4: a definite step up from T4-only in improvement of symptoms. Unfortunately, though, we see more and more doctors prescribing this rather than breaking through their ignorance and prescribing natural desiccated thyroid with its T4/T3/T2/T1/calcitonin, because all they know about is synthetics.
  3. T3-ONLY: another good step up from T4-only. Patients note they have to be diligent in taking their multi-dosed T3, having no T4 to rely upon for conversion. Also used temporarily by those who want to lower high RT3 while correcting the causes.
  4. NATURAL DESICCATED THYROID: gives the best results, say many patients over the past ten years who tried the synthetic T4/T3 route or others, since it gives exactly what a healthy thyroid would give (T4, T3, T2, T1 and calcitonin).  There just appears to be something synergistically powerful when you give yourself exactly what your own thyroid would be giving you.  If you have issues, it’s usually due to a cortisol or iron problem, which need to be corrected. More info here.
  5. COMPOUNDED THYROID:  Be careful, say experienced patients, when your doctor prescribes this! It’s far more expensive, and the less expensive prescription pill forms of NDT work well anyway. Also, some patients have been shocked to find out that what they were taking was compounded synthetic T3 and synthetic T4. Beware, say informed patients, when your doc says “it’s specially formulated for your particular needs” (for most, this is a mute point. The prescription pills for fine.) or “time-released is good” (Not, say patients, who found it runs out far too quickly).
  6. OVER-THE-COUNTER THYROID SUPPLEMENTS:  Just a few years ago, patient experience found them to be weak substitutes for prescription desiccated thyroid meds. But the last few years saw the introduction of good OTC products which patients report have done them well! ThyroGold brought out by the late Dr. John C. Lowe is one, even if quite strong and the need to pour out the contents and divide.
Of course, there can be less common ways to use the above. For example, those with peripheral tissue resistance can be on high doses of desiccated thyroid (to get the benefits of all five hormones) along with added T3. And there are more.
READ the stories of two real people who found out the hard way that Synthroid can end up biting you in the butt later: DEANNE and GENE.

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YES VIRGINIA, YOU CAN HEAL YOUR ADRENALS WITHOUT USING HC!

And just as patient experience has revealed great information about a variety of thyroid treatments, the same patient experience is breaking ground with adrenal treatment as I write this! Namely, a small but growing body of patients have been doing the T3 CIRCADIAN PROTOCOL FOR ADRENALS, as first discovered by UK patient and author Paul Robinson, and it’s working!

And even more exciting? It’s working with natural desiccated thyroid, not just T3!

Now of course, Paul doesn’t feel that “healing” is the right word. He prefers that it’s “promoting better adrenal function”.  He’s right. But “healing” fits when one has gone from the misery of low cortisol, to the glee of better adrenal function….and achieved from just several weeks of doing the protocol correctly, as compared to a few years with the use of HC and its problematic side effects.

To read more about this exciting new discovery, go here.  You’ll also see the link to order Robinson’s book, of which Chapter 16 covers this use of T3 in promoting better adrenal function.