Skip to content

Washington spits in your face, anti-depressant problem, and the STTM book is now in German and Swedish!

The US Government is going to confiscate your meds sent from overseas!

Fall is in the US, but as you were enjoying your summer, it happened in a flash:  last July, President Obama signed into law the FDA Safety and Innovation Act (S. 3187). And that Act includes a section that might negatively affect your life as a thyroid patient if you are among those feel forced to get your life-saving natural desiccated thyroid (NDT) or related medications from overseas (because your doctor was too clueless to either prescribe NDT or give you enough thanks to the medical stupidity about the TSH lab test).

i.e. in Section 708, the US government now has the authority to destroy a package of personally imported drugs at their point of entry to the United States…even if you badly need them. And this potentially includes NDT like Erfa coming to us from safe, reputable Canadian online pharmacies by prescription! Or your T3-only from other places. Both the latter are unclear, but it’s a possibility.

And do you know why they state they are doing this?? For your “SAFETY”.  Janie’s eyes rolling here.  Can someone tell me how they know if a thyroid med from somewhere else is “unsafe” simply because it wasn’t made in the US?? Are US-made drugs SAFE??? Give me a break. Ask that of folks whose lives paid big prices because of side effects from our FDA-approved medications like Synthroid and many other NON-thyroid related drugs pushed upon us. It’s all a bunch of Big Pharma-influenced, greedy hooey, say thyroid patients.

Now as far as we know, this isn’t going to affect anything really soon. The US Secretary of Health and Human Services has up to two years to decide how to make the new law a reality. But it may happen far sooner than later in that time frame and I would count on it.

Says Lee Graczyk, RxRights Lead Organizer, “It’s critical for people to stand up and get organized to fight against this harmful regulation!”

Anti-depressant use and your adrenals: not a helpful connection for some

Sure, having depression is not fun and it’s understandable if you want to do something about it. My own mother had depression so bad thanks to her lifelong use of Synthroid that she used anti-depressants her entire adult life. This was long before we, as thyroid patients, discovered the strong connection between low T3 levels in the brain and depression (and a connection which all too many doctors miss!)

She also had an extremely “emotionally apathetic” personality, which I assumed was solely due to the electric shock treatment she had while in her early 40’s in an attempt to reverse the depression. But turns out her impassive and flat personality could have also been from the nasty side-effects of my mother’s long-term antidepressant use. i.e. while they made her “happy”, they also made her more dull, flat and detached. This has been reported by all-too-many patients

But now we are seeing the problems that anti-depressant use can cause for your adrenals. A study done in September 2011 titled Antidepressant use and salivary cortisol in depressive and anxiety disorders reveals that

  1. Tricyclics* flatten your cortisol awakening response
  2. SSRI users** had higher evening cortisol levels
  3. Most antidepressants are associated with distinct alterations of the HPA axis (hypothalamus, pituitary and adrenal feedback loop)

*A common form of Tricyclics is Elavil (Amitriptyline).  **Common examples of SSRI antidepressant (Selective serotonin re-uptake inhibitors or serotonin-specific reuptake inhibitor) include Lexapro, Prozac, Celexa, Paxil, Zoloft, etc) 

The alternation of your HPA axis is a common finding when you peruse several research studies. And it’s even more obvious when thyroid patients with adrenal fatigue start using the T3 Circadian Method. i.e. it can take longer to get the right response from the T3. ***Please note that this is simply providing information in the name of being informed patients, not a recommendation to get off your antidepressant!  Talk to your doctor.

(Speaking of mood issues, a study was done showing cherries help with mood. Who would’ve guessed. You can read about it here.)

The revised Stop the Thyroid Madness book is now in German and Swedish! 

You can read about the translations here and I included an autobiography of each translator!  Please do not comment asking if a particular language is coming. I’ll announce them when the day comes.  If you know someone in Germany or Sweden who could badly use the patient-to-patient information in this book, go here.

Has Armour gone back to its pre-reformulation? And 5-HTP is pretty remarkable…

Though this page was originally written in 2012 about Armour and 5-htp, it’s been updated to the present day and time. 

It’s only a handful of comments here or there in patient groups, and I’ve gotten two emails as well. But there are reports that recent bottles of Armour desiccated thyroid have pills which are performing just like they did before the unappreciated reformulation of 2009. i.e. they are softer again and can be done sublingually, and may be back to more dextrose and less cellulose.

Said one patient who contacted me via email: “It’s interesting what I read in the thyroid group the other day that her pills were back to being soft. But typical condescending Forest Labs who never said a word in 2009 to the most informed group of patients in the world, and haven’t communicated to us directly once again if it really has changed.”

So, if it’s true, there may be a phase of figuring out what you get: the hard ones that patients found HAVE to be chewed up to be the most effective, or the return of the softer ones which could be done sublingually. I’d be curious to know which pharmacies and in which city/state are giving out Armour tablets that are softer.

UPDATE: Forest Labs, the former makers of Armour, was bought out by Activas in 2014, then the price of Armour became the highest priced NDT around. And for many, it wasn’t working like it used to. But some still do well on it, paying the highest price. Learn from this page: http://stopthethyroidmadness.com/options-for-thyroid-treatment

********************

5-HTP can be miraculous against depression, plus can help troubled sleep patterns

When I went into full menopause, one issue I noticed was out-of-the-blue was afternoon depression, in spite of being optimal on Natural Desiccated Thyroid.  Bottomed-out female hormones can be problematic until I can correct them. And I found something that worked to completely remove the afternoon depression with the FIRST day of use: 5-HTP.  I was shocked.

Turns out that menopause can also mean low levels of serotonin–a brain transmitter that affects your mood positively. Your over-the-counter 5-HTP supplement (which comes from the seeds of the African plant Griffonia simplicifolia) is a precursor of trytophan, the amino acid responsible for making serotonin and melatonin. And lo and behold, what do many prescription anti-depressives, such as Selective serotonin reuptake inhibitors (SSRI) meds, do?? They increase the bioavailability of serotonin! But why put up with the side-effects when 5-HTP is natural and has so few, I decided!!

How much? 100 mg did the trick for me, once a day. But others report needing 200 or 300 mg. I started on too much–had dizziness with starting on 200 mg. Found out the hard way that 100 mg was enough for the time being until I coud better treat my female hormonal issue. I’ve read where some only start on 50 mg.

For better sleep, studies have shown that 5-HTP outright will improve your sleep due to increasing melatonin. Research has reported a lengthening and deepening of their REM period of sleep–the deep sleep–and without increasing the amount of time they sleep. It also seems to smooth any ups and downs with sleeping.  Some research shows it can take several weeks, but I figure that can be individual.

There’s even anecdotal evidence that taking 5-HTP has helped drinkers avoid the bottle. i.e. if someone drinks to self-medicate against depression, 5-HTP could help.

There are definite cautions with 5-HTP! i.e. it’s NOT recommended to take it with anti-depressants or any seratonin-raising drug, as together one could raise their serotonin levels too high. A lot of different experiences with 5-HTP can be found here. As always, talk to your doctor about using it or not. It may be for only short-term use.

NOTE ABOUT DEPRESSION: For hypothyroid patients, especially those still stuck on T4-only like Synthroid, depression is pretty common due to inadequate levels of T3.  Once you get on Natural Desiccated Thyroid, as well as correct any potential low iron or low cortisol issues, you may find that depression is kicked to the wind!

As intellectually stated by Eric Fliers from the Department of Endocrinology in Amsterdam, “triiodothyronine (T3) is also capable of increasing serotonergic neurotransmission by desensitization of inhibitory 5-HT1a autoreceptors in the raphe nucleus, thus disinhibiting cortical and hippocampal serotonin release, and by increasing cortical 5-HT2 receptor sensitivity, further increasing 5-HT neurotransmission.”  

*******************

Two newer pages on STTM as of 2012, and updated to today:

  1. Adaptogens:  read how certain plant and root substances can help you cope better with stress, here.
  2. Graves Disease: never thought I’d have a page on STTM about it, but enough patients have asked that it’s now here. Besides, since many Graves patients become hypothyroid, it’s good for them be included on a site that teaches what patients have learned about far better thyroid treatment, which is NOT T4-only.
*******************
New to this website? Read about:
  1. Desiccated Natural Thyroid as the treatment with the best results
  2. Why T4-only meds like Synthroid aren’t doing the job for all too many
  3. How many thyroid patients fall into sluggish adrenal function aka adrenal fatigue
  4. How you can treat low cortisol without the use of HC
  5. What patients have learned
  6. Mistakes patients make in their treatment
And get the REVISED STTM BOOK for more details and ease of learning about what patients have learned.