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Month: July 2011

Good Housekeeping replies…and let’s set the record straight!

Below this blog post, you will see my original July 25th post about the potentially harmful thyroid article that appeared in Good Housekeeping magazine’s August issue.

And sadly, though thyroid patients can appreciate even getting a reply by the Editors of Good Housekeeping (which is certainly better than the dead silence thyroid patients got from Oprah Winfrey when they emailed numerous times about this horrific thyroid treatment scandal), we certainly are saddened by the continued poor understanding and false suppositions contained in the reply:

We have read your postings and letters with great interest and are moved by the depth of feeling that underlies them. It is obvious that many of you write out of frustration with your own unresolved symptoms, and we are sympathetic to your ongoing difficulties.

Good Housekeeping‘s August 2011 article on thyroid disease describes one woman’s quest to understand her own ambiguous diagnosis. As described in the article, there is a great deal of controversy surrounding the diagnosis and treatment of low thyroid disorders – among mainstream physicians as well as those with a more complementary or integrative orientation. We recognize that much of the information on the Internet serves to support patients who haven’t been heard or understood by their own doctors – a terribly disheartening and frustrating experience for anyone. But it is often difficult to discern what’s been scientifically tested and proven versus what is still being explored. That is why this article, like all health articles in GH, drew on research and advice that is evidence-based; typically, such information comes from credentialed doctors working at leading medical and academic centers. A careful reader of our story will see that doctors we consulted acknowledged that low thyroid levels might be treated if a patient has other problems like infertility or depression or if she has Hashimoto antibodies and other factors.

It is our hope that better understanding of the disease will lead to more effective treatment for all. That’s really the goal and the motivation behind all of Good Housekeeping‘s health coverage.

We thank you for your valuable feedback and encourage you to continue to send us your thoughts. You can reach us at ghletters@goodhousekeeping.com.

And here is my reply to the Editors of Good Housekeeping:

We, as thyroid patients around the world, do appreciate that you took the time to reply. We have been the recipients of dead silence all too often in our quest to inspire and educate the media about this near 60-year thyroid treatment problem. Thank you.

But there are incorrect observations and assumptions in your reply that need clarification and intelligent re-thinking:

    1. This patient-to-patient movement is far more than ‘frustrations with our own unresolved symptoms’.  This is about  hundreds of millions of us worldwide who have been subjected to a brainwashed bias by medical professionals in the use of  T4-only medications and the TSH lab test (both which have left us with lingering hypothyroid symptoms and denied as such by our physicians).
    2. What you refer to as “a great deal of controversy surrounding the diagnosis and treatment of low thyroid disorders”  is, in our experience and observation, only within the boundaries of a dogmatically-trained medical profession comprised of those who seem to have lost the art of paying attention to CLEAR symptoms of hypothyroidism with a so-called “normal” TSH lab test or with the use of the laughable “gold standard” of thyroid treatment–T4-only.
    3. This is far more than what is “scientifically tested and proven.” Do you REALLY believe that all scientific testing is unbiased and correct??  Do you not understand that much science has been done quite badly, and the results are often in conjunction to whoever or whatever FUNDED the research? Instead, this is about real live and multiple patient experience and outcome–patient experience where lives are changed due to not going by the TSH but by symptoms; where labwork is used as the cart pulled by the horse of symptoms; where desiccated thyroid has been proven to be far more beneficial in the removal of our symptoms than thyroxine ever was or will be…and more. (And here is science that actually underscores our experience).
    4. You state that the article “drew on research and advice that is evidence-based.”  And what about the evidence of millions of thyroid patients who have endured multiple and clear hypothyroid symptoms for years before the TSH lab test rose high enough to reveal their obvious hypothyroid state? What about all of us who have suffered for years in our own kind and degree while on T4-only meds like Synthroid, levothyroxine, etc? What about the irrefutable evidence of those whose lives have turned completely around thanks to desiccated thyroid and/or T3, especially after they treated the extreme side effects of being undiagnosed or undertreated all these years thanks to a clueless medical profession?
    5. You refer to “credentialed doctors working at leading medical and academic centers” as your source of information: would it shock you to hear that MANY credentialed doctors are the very ones who have kept us completely sick for nearly sixty years??  Ask thyroid patients about all those doctors they saw over the years who were “credentialed”, and your eyes and ears will burn. And what about all the growing body of “credentialed doctors” who now have the courage to state that the TSH lab test is lousy (except for diagnosing hypopituitary), just as is T4-only treatment? They are many!
    6. And finally, if your “goal and the motivation behind all of Good Housekeeping’s health coverage” is to find more effective treatment for all, do a follow-up article in an upcoming issue about the scandal of T4-only treatment, the poor use of the TSH lab test (which is measuring a pituitary hormone, not cellular levels of thyroid hormones), the experience of patients worldwide on T4, the experience of patients who lives made a complete turn-around thanks to desiccated thyroid or T3, the experience of patients with “credentialed doctors” who have been nothing more than condescending, ignorant, biased and dogmatically close-minded to our experience and wisdom in our own bodies!

Good Housekeeping do a PATIENT EXPERIENCE article!  Let your readers use their own wisdom about the “mass experience of patients worldwide” vs the “dogmatic, pharmaceutically-brainwashed “opinion” of a several misguided and credentialed medical professionals.”

25 replies

The Good Housekeeping fiasco asks a huge question: when is the media going to catch up with the real world?

As informed thyroid patients, we’ve all been talking about it in patient groups, blog posts, and amongst each other.  About.com’s Mary Shomon did a good write up in her blog post, and you can see one of several different Facebook group conversations here as well as the article and our comments after it, here.

And if you haven’t caught up with it all yet, here is a summary of the extremely sad misinformation and implications contained in an article of the latest issue in the Good Housekeeping magazine:

  1. that the first step to diagnosing your potential hypothyroid problem is the use of the thyroid-stimulating hormone (TSH) lab test  (a test which informed patients worldwide exclaim has left them either undiagnosed for years or undertreated! //www.stopthethyroidmadness.com/tsh-why-its-useless)
  2. that your TSH may only point to hypothyroidism if it comes back at 10 or higher (Hogwash!! say informed thyroid patients, who have been hypothyroid with a TSH in the two’s! See above.)
  3. that the only other tests you may need are the T4 and antibodies  (which informed patients have found is only PART of what you need, which needs to include the very important  free T3!  //www.stopthethyroidmadness.com/recommended-labwork)
  4. that it’s worthy to quote a Dr. Daniels who states “There’s no compelling evidence that medication helps patients whose TSH is in the 5.0 to 10.0 range,”  (exactly the kind of doctor which nearly all informed thyroid patients state has kept them repeatly sick for years!  //www.stopthethyroidmadness.com/give-me-a-break )
  5. that if you have “other problems”, such as infertility or depression, your doctor might suggest medication (when, oh when, are doctors going to GET IT that depression and infertility are key symptoms of ongoing hypothyroidism!! //www.stopthethyroidmadness.com/long-and-pathetic )
  6. that T4 meds like Synthroid are T4 hormone are the go-to medication (and are the very medications which have kept patients sick, disabled, or with problematic hypothyroid symptoms  for  over 50 years! //www.stopthethyroidmadness.com/t4-only-meds-dont-work )
  7. that the “potency can vary” for desiccated thyroid…as if that’s a good reason to be concerned about its use  (potency is set in a predictable range and is made according to the strict guidance of  the United States Pharmacopeia , say the makers of desiccated thyroid, and desiccated thyroid has been changing lives ten fold for decades!  //www.stopthethyroidmadness.com/natural-thyroid-101)
  8. And last but not least…that you need to be on-guard about online patient information (yet wise and repeated “patient experience” has changed not only patient lives, but the way open-minded doctors are practicing in their own offices!! //www.stopthethyroidmadness.com/things-we-have-learned 

All the above, appearing in what we all thought would be considered a long-standing good magazine, only underscores the irresponsibility and ignorance of the media about REAL LIFE!! Who wants to subscribe to any magazine, or listen in seriousness to any news program, talk show, or internet website that allows this kind of DARK AGES BALONEY on its pages??  I don’t.

P.S. One particularly personal tragedy is the author of this article, Susan Carlton. She is clearly hypothyroid, yet completely duped by the pharmaceutically-brainwashed medical field which clings blindly to a poor medication and inadequate labwork.  She is ALL OF US LOOKING AT OURSELVES all those years when we believed in the doctors we went to and emptied our pocketbooks to try and find out why we had depression, infertility, rising cholesterol and blood pressure, linger aches and pains, poor stamina and fatigue, weight gain, hair loss, anxiety…and so many more symptoms of undiagnosed or undertreated hypothyroidism. 

And sadly, how many of us also thought that actions similar to “drinking more java (for energy)”, or “honing crossword skills (for focus)” or attending a “spinning class”  (for our weight gain) was going to help us!  They didn’t help at all. They just sent us closer to adrenal dysfunction and disability.

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If you could speak to the author, Susan Carlton, in kindness and wisdom, what would you say to help her get past the brainwashing she is a victim to, as you were??

If you could speak to Good Housekeeping and all media like Oprah, CNN, MSNBC, ABC, FOX, what would you say about the repeated misinformation?

12 replies

New discovery about low magnesium & oxalates, plus a GOOD UK article, and when your spouse is hypo and wants out of the relationship!

(This page, originally written in 2011, has been updated to the present day and time. Enjoy!)

HAVE LOW MAGNESIUM LEVELS AND SYMPTOMS?

Do you have a hard time raising any of your mineral levels?

I have been working to raise my miserably low RBC (red blood cell) magnesium levels for a good year. And in spite of a strong commitment to my magnesium supplementation as well as oil, I continued to have typical low-magnesium symptoms–most especially lower leg cramping after hiking or heavy duty activity. Why was that?  I think I may have discovered one contributing factor, and this may or may not apply to you.  It’s called high OXALATE food consumption.

Oxalate is an “organic acidic salt compound” commonly found in foods of plant origin. It’s also produced in your body by the metabolism of glyoxylic acid or ascorbic acid (vitamin C).  And it is normally excreted out of your body via urine, and sometimes the bowels.

But it turns out if you consistently eat a LOT of food containing high levels of oxalates, on top of what your body naturally produces, your body might have excessive levels. This may be exactly what happened to me this year, also causing chronic hives (scratch~scratch~scratch). The latter pushed me to do research, and voila, I realized I had consumed far too many high-oxalate foods (which in turn produced excessive histamine). And my eyes popped out when I read this:

“oxalates strongly bind to minerals and vice versa (e.g., calcium, magnesium, zinc and potassium), and reduces the absorption of your minerals as they both come out via your urine.”

Of course, I am only proposing this may be why I’ve had a hard time bringing my magnesium levels up. Please do your own research.

What are foods which are the highest in oxalates?

In alphabetical order, they include:

almonds, amaranth, black beans, brazil nuts, beets, blackberries, buckwheat, carob chips, carrots, cashew nuts, cannellini beans, celery, chocolate, corn meal, dried apricots, cooked tomatoes, great northern beans, green peppers, hazelnuts, marshmallow root, milk thistle, navy beans, oil of oregano, okra, peanuts, pecans, pine nuts, pink beans, pinto beans, potato chips, potato flour, rice bran, rhubarb, sesame seeds and tahini, slippery elm bark, all soy, spinach, star fruit, sweet potatoes, teff (flour and whole grain), quinoa (whole grain), white bean flour, and yucca powder.

And what was I eating daily as I was working on the final updating of the revised STTM book this year? Cocoa-covered almonds! Almonds are considered a very-high-oxalate food, as is cocoa.  That was on top of the slivered almonds in my morning yogurt, as well as my consumption of pecans, spinach, and okra. I also drink iced tea daily, which can have higher levels of oxalates. And many times, I grabbed small amounts of frozen sugar-free carob chips every few hours. ~~blush~~

I am currently on a low oxalate diet (besides a great herbal blend four times a day to counter the itchiness and histamines).  And I am curious that by lowering oxalates, I just may finally be able to get my magnesium levels up and far faster.  We’ll see. To see a good blog post and list of oxalate foods (high and low), called Roo’s Clues, go here.

And for more to the oxalate story, including its connection to autism, leaky gut, depression, kidney stones, yeast overgrowth and arthritis, read this.  B6 is also crucial in lowering oxalates.

P.S. Here’s research that may underscore a relationship between oxalates and mineral loss.  The problem with research is that one study will say one thing and another will say the exact opposite! So you decide! If you know of more research on this topic, let me know and I’ll add it.

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UK thyroid patients are clapping at the latest article which appeared in the July 3rd “The Mail”, a UK based, Sunday only magazine. It’s titled  “For Twelve Years I was a victim of The Great Thyroid Scandal” by Matthew Barbour. You can read its entirety here.

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WHEN YOUR HYPOTHYROID SPOUSE OR LOVED ONE IS RUINING YOUR MARRIAGE or RELATIONSHIP:

Over the years, I’ve gotten several emails, and mostly from men, who are emotionally suffering.  But it’s not because they themselves are hypothyroid. It’s because their spouse/girlfriend is, and many of the latter seem to be in the throes of adrenal fatigue and low cortisol, as well.

The correspondents all seem to love their spouses dearly. But their spouses are defensive, over-reactive, paranoid, depressed and/or reclusive—all typical symptoms of having low cortisol. Depression is especially a problem even for those who just have undiagnosed or T4-only treated hypothyroidism.  And most all of those who email me are facing extremely unhappy relationships at the least, and pending divorces at the worst, even while still loving their spouses and wanting to stay married or connected.

 

 

33 replies