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Month: May 2010

My discovery of why our MAGNESIUM levels are a huge problem! (mine was)

1-Screen Shot 2015-01-14 at 8.02.21 PMThough this post was written several years ago, it’s information is applicable even to this day and time and has been updated.

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I am blown away by the magnitude of what I have discovered just recently. And this potentially involves YOU.

I had several labs done just to keep track of how I stood in several areas. One was RBC Magnesium. “RBC” (red blood cell) measures the intracellular levels of magnesium–supposedly a more accurate picture than a “serum” measurement of your magnesium, which only measures 1% (and sadly, most doctors only measure your serum levels). i.e. even if your serum measurement was normal, your cellular levels may NOT be.

And my result?? My RBC magnesium measured at the bottom, very bottom, of the range. I was shocked. I eat healthy, and have been giving myself liquid minerals off and on for awhile. But clearly, I have been unable to raise my magnesium level. When I tried to raise my supplementation, I’d have to runnnn to the bathroom.

So I opened a book that a good friend gave me: Transdermal Magnesium Therapy by Mark Sircus, OMD. And I am blown away. Here is what I have learned, and YOU may need to as well:

Magnesium Deficiency

  • Affects at least 7 out of 10 reading this
  • Can be there even if you feel well (me); will be there if you have mal-absorption (think gluten issues)
  • Is common with diabetes, liver disease, and if you take or eat a lot of calcium
  • Is especially problematic if you drink alcohol, sodas, caffeine and excess sugar, have a stressful life, sweat a lot, or take birth control pills
  • Increases your risk of heart disease, strokes, muscles problems, cancer and many other illnesses
  • Is common in a stressful life (and especially so if you have adrenal fatigue/low cortisol, or you are a Type A personality)
  • Can be even worse than a serum lab test reveals
  • Is found in someone like me who eats right!!

How a deficiency of magnesium affects you

  • Can cause heart disease (and exacerbates my Mitral Valve Prolapse), plus strokes
  • Promotes tooth decay, muscle cramping (me for over a decade)
  • Lowers your immune system strength, energy levels, metabolism
  • Increases blood pressure (mine has risen at the same time I’ve noticed leg cramps…hmmmm)
  • Decreases your body’s ability to use Vit. C and E
  • Lowers the production, function and transport of insulin
  • Causes an increase of toxins and acid in your body (think cigarettes, radiation, toxins in food/water/air)
  • Makes you susceptible to host of diseases and conditions
  • Can cause tinnitus in the ears

Why you need higher levels of magnesium

  • Helps the metabolism of carbs, fats and amino acids and influences 325 enzymes
  • Counteracts and regulates the influence of calcium, which can harm you if too much
  • Is required for the body to produce and store energy (just like desiccated thyroid)
  • Calms the brain
  • Removes toxins along with Vit. C
  • Increases the efficiency of white blood cells (your immune system)
  • Helps prevent cancer and slows down the course of cancer (along with zinc and selenium!)
  • Can raise testosterone levels in men (and with zinc)
  • Relieves pain! (important news for those with arthritis or other pain issues)
  • Does the opposite of what is listed above about how deficiencies affect you
  • Is nearly miraculous for the depth and scope of its application
  • Saves billions of dollars as well as millions of lives

How will I treat my own low magnesium??

After confirming my situation via the RBC Magnesium lab test,  I know I can’t improve it with oral supplements. The amount I would need simply causes diarrhea.

Instead, I am following the information I’ve read in this book and heard about from others: the use of “magnesium oil”, which is magnesium chloride, and I’ll be rubbing it on my skin and following the information on how much. That is apparently the best way to give myself enough magnesium. I have personally ordered the Ancient Minerals brand–found it on the net. I may also use magnesium salts in water, soaking my feet in it. I plan on making sure my husband is tested, as I strongly suspect he is low as a diabetic with digestive issues.

(Update: I eventually stopped liking the stinging feeling that the magnesium oil did to my skin, and I switched to Natural Calm powder in my morning drink…then later to other forms of supplemental magnesium!)

Yes, I feel really good with my natural desiccated thyroid in the treatment of my hypothyroid. But I want to be healthy in all areas, and this is one that looks important to me. (Thanks Stephanie)

143 replies

To all doctors and pharmacies: cellulose IS a problem with desiccated thyroid

(Though this post was originally written in 2010, it’s been updated to the current day and time, because it still applies!)

A patient reported on Facebook that a particular large and well-known health center in Texas decided to make their own compounded natural desiccated thyroid for their hypothyroid patients…with cellulose.

Having read my blog posts about certain negative patient experience with cellulose, she told the pharmacy that many of us have noticed distinct problems with the addition of cellulose in our desiccated thyroid medications–exactly why the newly formulated Armour in 2009 caused too many patients to see a return of their hypothyroid symptoms. Naturethroid has not escaped the same fate for some.

(There is also wonder if, after Activas bought out Forest in 2014 and patients then reported that Armour wasn’t working as well for them in 2015, if added cellulose was the problem. We’re not sure.(

When she asked if they could remove the cellulose, she received a firm and condescending “No” from the pharmacist, referring to cellulose as “a common ingredient in many medications and not a problem.”

Not a problem? Once again, patients are dismissed as if we couldn’t possibly know what works, and what doesn’t work, in our treatment and in our own bodies. A shameful reality. She left disappointed. 

What is cellulose?

Cellulose is the most common organic substance found on our planet–a fiber abundantly found in plants and trees, and most especially in cotton.

Where is cellulose used?

You wear it and you write on it! You eat it when you consume celery, potatoes, or mushrooms. It’s used to stabilize and thicken processed foods, and may be found in many cheeses, dry milk, puddings, and more. And since it’s difficult to find anyone allergic to wood, it’s been a common ingredient in medications, used as a filler.

So where’s the problem for thyroid patients?

  1. Unlike the happy cows in their pastures chewing their cuds, human stomachs  have a limited ability to break cellulose down. Cellulose is a fiber. And what does fiber do? It “binds”. It binds to the desiccated thyroid that has gone down with it.  i.e. the life-changing effects of desiccated thyroid are clearly dampened by the presence of cellulose. In 2009, after Armour was reformulated with an increase of cellulose in the mix, a great deal of patients started to report problems, and to some degree, on Naturethroid, whether the latter switched to microcrystalline cellulose or not (as compared to the larger celled methylcellulose).
  2. Hypothyroid patients do not digest well. As one of many complications of hypothyroidism,  especially due to the inadequate treatment of T4-only medications and poor diagnosis from the TSH lab test,  low stomach acid and poor digestion is COMMON in hypothyroid patients.  So when you add cellulose to the mix, you are further damning thyroid patients.
  3. Though not specific to just thyroid patients, we are not too comfortable with finding out that cellulose can collect in our lungs, as revealed in pubmed articles here and here.  (Thanks to thyroid patient Danny for alerting me to this.)

Bottom line, desiccated thyroid is a quality and superior treatment medication which has changed the lives ten-fold for thyroid patients around the world. But cellulose and desiccated thyroid DO NOT MIX for certain patients, it appears. And BRAVO to those compounding pharmacies who have listened and have used the beneficial probiotic acidophilus as a filler. We appreciate you.

JanieSignature SEIZE THE WISDOM

 

 

 

 

 

 

 

Want to know your options for better thyroid treatment?? Go here.

Need help finding a good doctor? Go here.

Think desiccated thyroid didn’t work for you?? Go here.

See common Questions and Answers here.

49 replies